If you have a spicy tooth like me. This may come in handy..
Sugar
You can find these in most restaurants. So you don't have to worry bout those spicy tuna rolls. Hence why adding brown sugar is so popular with chili recipes.
Milk
I think most people remember going straight for the milk, once they realize water makes it worse.
Ketchup Is also readily available at most restaurants. I always add a side of ketchup to a bowl of canca(an African dish). It makes it taste much better and sweeter and it's a nice contrast to the spicy sauce. I even use mustard at times. Since my tastes buds are mildly use to the spice.
